Water: A Short Story for World Mental Health Day

Around the world it’s Mental Health Day today (or yesterday for us Aussies!) and where I live in QLD, it’s mental health week. I believe depression, anxiety and other mental health conditions are a a bigger part of many people’s lives than we know or can even fathom. Motherhood in particular can be an emotionally draining rollercoaster at times and many of us can suffer in silence for years, believing that no-one understands or could ever help us out of the dark abyss that threatens to steal every moment that was meant for joy. But there are people who understand, those who have been there…

My Mum Life Story: Part 3 – Depression and Divorce

This is probably going to be the most open and honest post I’ve ever written (so far) and probably the darkest. It covers a decade of my life that I practically pushed under the rug in order to move past. A lot of the details are foggy but the feelings and emotions and life lessons are all too vivid.