MUM LIFE BURNOUT: 10 ways to cool down

As mums we are expected (including by ourselves) to be physically, mentally and emotionally available for every member of our family 24/7. The role of Mum is so complicated and diverse that it’s like a thousand jobs rolled into one. Even the toughest, strongest Mums have moments where it all just becomes too much.

Looking After Number Mum

Ok, so I know the title doesn’t make a lot of sense but I’m pretty sure all my readers out there are clever enough to work out what my fractured saying is alluding to. To be honest I don’t really subscribe to the idea that we (as humans) let-alone self-sacrificing Mothers are ever number 1,…